5 Health Benefits to Massage
By Lisa Smalls
Massages are soothing to the senses. They naturally relax us: we can feel pampered by treating ourselves to a massage after a stressful work week. However, massages are not necessarily an indulgence - massages are in fact demonstrated to benefit numerous mental and physical health conditions. Consequently, massages can be more than a momentary luxurious experience - they may actually be a medical necessity. Read More
A comprehensive holistic practitioner directory with specialties, events, natural products, and wellness videos. In-depth profiles let you make the best decision when choosing your health options. Find massage therapy, acupuncture, essential oils, energy healers, and much more. Read bios, find office locations, social media connections.
Step into the Foot Zone
Have you ever had one of those days where you can feel the stress pulsating through your system? It doesn’t take much to blow, and even a simple interaction can cause you to overreact, becoming a person you don’t want to be.
How do you regain your balance and harmony? First, make your well being a priority. Find out how, click here.
Another Amazing Expo!
We just finished up the 2018 Alternative Health Expo and it was a resounding success! Approximately 2400 visitors went through the one-day event and the energy was exhilarating. Lots to see, lots to do, and lots to learn.