My Light Experience
. . . By the time I got to her office, I was putting my best smile on trying to project upbeat, positive energy. She had offered me a test session with LED lights that create harmonic tuning for one’s body. I thought laying on her table under warm lights was an excellent opportunity to regroup and try to de-escalate my head.
Budget-Friendly Ways to Keep Your Mattress Longer
Dylan Foster - Founder and Writer, Healthwellwise
If your mattress is old or dirty, it can have a significant impact on your well-being, as an old mattress is more likely to cause aches and pains. Every night you sleep on your mattress, your body expels skin cells, dirt, and sweat.
Budget-Friendly Ways to Get Better Sleep: Tips for Kids and Adults
With so many responsibilities to take care of these days, it’s no wonder many Americans find it difficult to get good rest. Stress, anxiety, and depression can all have a serious effect on our ability to sleep, which can, in turn, have an effect on our mental health.
A comprehensive holistic practitioner directory with specialties, events, natural products, and wellness videos. In-depth profiles let you make the best decision when choosing your health options. Find massage therapy, acupuncture, essential oils, energy healers, and much more. Read bios, find office locations, social media connections.
Step into the Foot Zone
Have you ever had one of those days where you can feel the stress pulsating through your system? It doesn’t take much to blow, and even a simple interaction can cause you to overreact, becoming a person you don’t want to be.
How do you regain your balance and harmony? First, make your well being a priority. Find out how, click here.
The meaning of alternative health has undergone tremendous changes over the past 5 years. It used to be exclusive to medicine that was completely separate from Western, or traditional, healthcare. Some used it as a way to take a stand against big pharmacies and the constant pushing of drugs that helped one symptom but created five more.
We have seen a shift recently this is characterized by holistic health or a more natural way of approaching wellness. Many people combine healthcare options by using treatments that nurture the body while using traditional medicine for illnesses and injuries that require immediate results or more intensive interactions.
Another Amazing Expo!
We just finished up the 2018 Alternative Health Expo and it was a resounding success! Approximately 2400 visitors went through the one-day event and the energy was exhilarating. Lots to see, lots to do, and lots to learn.